| A massive thank-you to everyone who participated in and donated to our 18th Annual Train the Trainer Cancer Fundraiser! This year was another huge success, raising over $15,000 thanks to the incredible generosity of our amazing clients. 🙌 |
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| The event ended on a high note with the ever-popular Group Workout, where clients and trainers teamed up for some friendly fitness fun. But for the trainers, the real challenge was just beginning… |
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| Following the workout, we rolled right into the dreaded (and highly entertaining) “Train the Trainer High Roller Auction”! Clients eagerly outbid one another for the chance to dish out some serious punishment to their trainer of choice. |
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| 💪 High Roller Workouts (For the Brave and Bold!) 💪 |
| The highest bidders chose from these grueling mini-workouts to “test” their trainers: |
| 1️⃣ 6 rounds: Airdyne (10 cal) + Slideboard Runners (25/25) |
| 2️⃣ 100 Walking Lunges: 75% of your bodyweight (dumbbells, weight vest, etc.) |
| 3️⃣ 21-15-9: 95lb Thrusters + Burpee-Pull-Ups |
| 4️⃣ 200 Hand-Release Push-Ups: 3 Deadlifts (185/135) every stop |
| 5️⃣ Tank Suicide Sprints: (10m, 20m, 30m) Lvl 2 – 5-minute AMRAP |
| 6️⃣ Row + Squats Challenge: 250m Row → 10 Squats → 200m Row → 20 Squats → 150m Row → 30 Squats → 100m Row → 40 Squats → 50m Row → 50 Squats |
| 7️⃣ Battle Rope AMRAP: 100 reps + 25 Slider Hamstring Curls – 7 minutes |
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| We couldn’t have pulled off this fantastic event without the dedication of our amazing PI staff, |
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| Enjoy the video highlight reel provided by amateur videographers Jake and Jamie Ramsbottom and keep checking out our Facebook and Instagram pages for more photos of the event, courtesy of our resident actual Professional photographer and PI Client Seb. |
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| Thank you all for coming together to support this important cause. See you next year for another unforgettable event! ❤️ |
